{"id":36165,"date":"2021-12-20T17:18:26","date_gmt":"2021-12-20T16:18:26","guid":{"rendered":"https:\/\/exerens.com\/%cf%8c%cf%84%ce%b1%ce%bd-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%ce%b5%ce%ba%cf%81%ce%ae%ce%b3%ce%bd%cf%85%cf%84%ce%b1%ce%b9-%cf%84%ce%b7-%ce%bd%cf%8d%cf%87%cf%84%ce%b1\/"},"modified":"2026-09-03T15:09:56","modified_gmt":"2026-09-03T13:09:56","slug":"%cf%8c%cf%84%ce%b1%ce%bd-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%ce%b5%ce%ba%cf%81%ce%ae%ce%b3%ce%bd%cf%85%cf%84%ce%b1%ce%b9-%cf%84%ce%b7-%ce%bd%cf%8d%cf%87%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/exerens.com\/el\/%cf%8c%cf%84%ce%b1%ce%bd-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%ce%b5%ce%ba%cf%81%ce%ae%ce%b3%ce%bd%cf%85%cf%84%ce%b1%ce%b9-%cf%84%ce%b7-%ce%bd%cf%8d%cf%87%cf%84%ce%b1\/","title":{"rendered":"\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03ba\u03c1\u03ae\u03b3\u03bd\u03c5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0394\u03c1. Emanuela Malorgio<\/em><br\/><em>\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u039c\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u038e\u03c0\u03bd\u03bf\u03c5 - <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fimp.pro\" target=\"_blank\">FIMP (\u0399\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac\u03c4\u03c1\u03c9\u03bd)<\/a><\/em><\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1, \u03ba\u03bb\u03b1\u03af\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5, \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b9\u03b4\u03b9\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1; \u0389 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 <strong>\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03cd\u03c0\u03bd\u03bf\u03c5<\/strong> \u03cc\u03c0\u03c9\u03c2 \u03bf <strong>Pavor Nocturnus<\/strong> ;<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\">\u039a\u03b1\u03b9 \u03b1\u03bd \u03bd\u03b1\u03b9, \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf Pavor; <\/h3>\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf Pavor, \u03ae \u039d\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc\u03c2 \u03a4\u03c1\u03cc\u03bc\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 <strong>\u03c0\u03b1\u03c1\u03b1\u03cb\u03c0\u03bd\u03af\u03b1<\/strong> , \u03bc\u03b9\u03b1 \u03b5\u03c4\u03b5\u03c1\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03c9\u03bd \u03ae \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03c3\u03b1\u03c2 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2. \u03c0\u03b1\u03c1\u03b1\u03cb\u03c0\u03bd\u03af\u03b1 <strong>\u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ae \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ae \u03c3\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7\u03c2. <strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/strong> \u03c0\u03b1\u03c1\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03cb\u03c0\u03bd\u03af\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5 NREM, \u03c0\u03b1\u03c1\u03b1\u03c5\u03c0\u03bd\u03af\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5 REM \u03ba\u03b1\u03b9 \u0386\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c5\u03c0\u03bd\u03af\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03cb\u03c0\u03bd\u03af\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5 nREM<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03cb\u03c0\u03bd\u03af\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5 NREM (\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7\u03c2) \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u00ab <strong>\u03b2\u03b1\u03b8\u03cd \u03cd\u03c0\u03bd\u03bf\u03c5<\/strong> \u00bb, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b1\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bb\u03b7\u03c4\u03ae \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 (\u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03ad\u03c9\u03c2 30 \u03bb\u03b5\u03c0\u03c4\u03ac) \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03c5\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b6\u03b5\u03b9.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03bf \u03b3\u03bf\u03bd\u03ad\u03b1\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 2-3 \u03ce\u03c1\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5<\/strong> , \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ad\u03c9\u03c2 \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1, <strong>\u03c3\u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03bb\u03b1\u03af\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03bb\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03c6\u03ae, \u03c0\u03bf\u03bb\u03cd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf. \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5<\/strong> . <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c4\u03c5\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b3\u03bf\u03bd\u03b9\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u00ab\u03b1\u03c0\u03bf\u03c1\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc\u03bd\u00bb.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c3\u03ba\u03cc\u03c0\u03b9\u03bc\u03bf \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c4\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bd \u03bc\u03ad\u03c3\u03c9 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7\u03c2. \u039f \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9, \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c4\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 <strong>\u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03c5\u03b8\u03cc\u03c1\u03bc\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b7\u03b2\u03b5\u03af\u03b1.<\/strong> . \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1; <\/h3>\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c4\u03b5\u03c1\u03bf\u03b3\u03b5\u03bd\u03ae \u03c4\u03c1\u03cc\u03c0\u03bf, \u03c4\u03cc\u03c3\u03bf \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 3 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03af.<br\/>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 <strong>\u03bc\u03b5\u03c1\u03b9\u03ba\u03cc \u03be\u03cd\u03c0\u03bd\u03b7\u03bc\u03b1<\/strong> , \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf, \u03b1\u03c0\u03bf\u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc, \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03b1\u03c3\u03c5\u03bd\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac (\u03a3\u03c5\u03b3\u03c7\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03be\u03cd\u03c0\u03bd\u03b7\u03bc\u03b1).<br\/>\u0389 \u03ad\u03c7\u03b5\u03b9 <strong>\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ae \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03b5\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2<\/strong> , \u03c4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03ae \u03b1\u03c6\u03b9\u03bd\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03b5\u03b9, \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf, \u03bd\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03c0\u03b9\u03b5\u03b9 (\u03a5\u03c0\u03bd\u03bf\u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1). \u03a4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7, \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b5 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ae \u03ad\u03bd\u03b1\u03c1\u03be\u03b7, \u03bc\u03b5 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7, \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7, \u03c9\u03c7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03c4\u03b1\u03c7\u03c5\u03ba\u03b1\u03c1\u03b4\u03af\u03b1. \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bf\u03c5\u03c1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c4\u03bf, \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 ( <strong>Night Terror \u03ae Pavor Nocturnus<\/strong> ).<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Confusionali notturni<\/th><th class=\"column-2\">SONNAMBULISMO<\/th><th class=\"column-3\">RISVEGLI<\/th><th class=\"column-4\">TERRORI<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Insorgenza<\/td><td class=\"column-2\">Primo terzo<\/td><td class=\"column-3\">Primo terzo<\/td><td class=\"column-4\">Primo terzo<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Durata<\/td><td class=\"column-2\">1-10 minuti<\/td><td class=\"column-3\">5-40 minuti<\/td><td class=\"column-4\">1-5 minuti<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Agitazione<\/td><td class=\"column-2\">Nessuna-Scarsa<\/td><td class=\"column-3\">Lieve<\/td><td class=\"column-4\">Marcata<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Incidenza<\/td><td class=\"column-2\">40%<\/td><td class=\"column-3\">5%-15%<\/td><td class=\"column-4\">1%<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Et\u00e0<\/td><td class=\"column-2\">Preadolescenza<\/td><td class=\"column-3\">Prescolare<\/td><td class=\"column-4\">Tarda infanzia<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Amnesia<\/td><td class=\"column-2\">S\u00ec<\/td><td class=\"column-3\">S\u00ec<\/td><td class=\"column-4\">S\u00ec<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Soglia di Arousal<\/td><td class=\"column-2\">Alta<\/td><td class=\"column-3\">Alta<\/td><td class=\"column-4\">Alta<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Famigliarit\u00e0<\/td><td class=\"column-2\">Elevata<\/td><td class=\"column-3\">Elevata<\/td><td class=\"column-4\">Elevata<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-2 from cache -->\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b1\u03b9\u03c4\u03af\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03b2\u03ac\u03bd\u03c4\u03c9\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c3\u03b1\u03c6\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c4\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd \u03c9\u03c2 \" <strong>\u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf nREM<\/strong> \", \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03bc\u03cc\u03bd\u03bf \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 (\u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2) \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03ae \u00ab\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2\u00bb) \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b5\u03bd\u03b1\u03bd \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2. \u0393\u03b9\u03b1 \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03b1\u03c5\u03c4\u03cc, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03c9\u03bd \u03c4\u03bf \u03c5\u03c0\u03bf\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03c7\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03bd \u03ba\u03c1\u03b1\u03c4\u03ac \u03ba\u03b1\u03bc\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/exerens.com\/el\/product\/xerenens\/\" target=\"_blank\">\u03a4\u03bf Xerenens\u00ae \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c0\u03c1\u03ad\u03b9<\/a><\/strong> \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac. \u03a4\u03b1 <strong>\u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong> \u03c4\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b1\u03c0\u03cc 1 \u03ad\u03c9\u03c2 5 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b9\u03c4\u03bb\u03bf\u03b4\u03bf\u03c4\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c5\u03c4\u03bf\u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1. \u03a7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>\u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c0\u03c1\u03ad\u03b9 \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf\u03c5<\/strong> , \u03c4\u03bf Xerenens \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<hr class=\"wp-block-separator\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>\u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li>Oliviero Bruni, \u0391\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u038e\u03c0\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03be\u03b9\u03b1\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0394\u03c1. Emanuela Malorgio<br \/>\n\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u039c\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u038e\u03c0\u03bd\u03bf\u03c5 &#8211; \u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1, \u03ba\u03bb\u03b1\u03af\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5, \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1;<\/p>\n","protected":false},"author":4,"featured_media":35586,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-36165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sonno"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03ba\u03c1\u03ae\u03b3\u03bd\u03c5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 - Exerens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exerens.com\/el\/%cf%8c%cf%84%ce%b1%ce%bd-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%ce%b5%ce%ba%cf%81%ce%ae%ce%b3%ce%bd%cf%85%cf%84%ce%b1%ce%b9-%cf%84%ce%b7-%ce%bd%cf%8d%cf%87%cf%84%ce%b1\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03ba\u03c1\u03ae\u03b3\u03bd\u03c5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 - Exerens\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0394\u03c1. 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