{"id":35193,"date":"2021-11-18T14:52:26","date_gmt":"2021-11-18T13:52:26","guid":{"rendered":"https:\/\/exerens.com\/faq\/"},"modified":"2026-09-03T15:10:59","modified_gmt":"2026-09-03T13:10:59","slug":"faq","status":"publish","type":"page","link":"https:\/\/exerens.com\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n

FAQ<\/h2>
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FAQ<\/h2>\n<\/div><\/div>
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On this page you will find the answers to the most frequently asked questions regarding the various therapeutic areas, our products and the online shop. <\/span><\/span><\/p>\n

If you do not find what you are looking for, you can always submit your question via the contact page. <\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>

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\n Memory of children and adolescents\n <\/h2> \n<\/div><\/div><\/div>
Why do children and teenagers find it difficult to concentrate?<\/h5>

Attention is that transversal function that puts us in contact with the world and lays the foundations for knowledge and learning. In preschool children<\/strong> , attention is closely linked to the child's body, sounds, images, colors, personal interests and fostered by stable routines.<\/p>\n

At school age<\/strong> , to learn a new concept or a new mathematical rule we must necessarily focus the attention on what we are studying ( focused attention<\/strong> ), stop it in order to process the information we have available ( concentration<\/strong> ) and inhibit all distracting stimuli ( selective attention<\/strong> ). Two important organizational processes<\/strong> must take place: flexibility and planning<\/strong> and the acquisition of balanced energy levels<\/strong> (effort and commitment, persistence in the task and the management of emotions.<\/p>\n

The often hectic lifestyle due to work, family, social commitments, etc., creates stress and psychophysical overload<\/strong> which, if prolonged over time, can cause memory<\/strong><\/a> problems and cognitive fatigue that lead to greater difficulty in maintaining attention in activity that require mental energy<\/strong> . Even the exaggerated use of electronic devices<\/strong><\/a> , from an early age, can affect attentional skills.<\/p>\n

In some cases there may be other underlying problems related to learning<\/strong><\/a> disabilities (e.g. dyslexia)<\/strong> , anxiety<\/a> , sleep disturbances<\/a><\/strong> or other psychological disorders which, if not identified and treated in time, can compromise the normal functioning of cognitive functions with consequences in adulthood.<\/p>\n<\/div><\/div>

What to do in the time of exams?<\/h5>

Taking an exam or being questioned is a stressful event.<\/p>\n

Stress<\/strong><\/a> is a natural reaction of the body called \"fight or flight\" that occurs in response to a real or perceived threat from the environment around us. It is a primordial reaction governed by the most ancestral part of our brain that is triggered in dangerous situations. This even activates our memory and helps to fix the memory of that experience.<\/p>\n

After the emergency, the body returns to a situation of equilibrium. The frenetic or disorganized lifestyle, on the other hand, causes our body to react as if it were always in a dangerous situation<\/strong> , generating a state of permanent stress<\/strong> . The state of chronic stress causes a deterioration of memory and our cognitive abilities.<\/p>\n

It therefore becomes important to try to alleviate stress<\/strong> through certain behaviors such as:<\/p>\n

Plan<\/strong> exam preparation, maintain physical and mental fitness<\/strong> through exercise, try to sleep well<\/strong> and for the time needed as this fixes the memory, maintain good nutrition<\/strong> .<\/p>\n

The use of natural products based on medicinal plants that improve cognitive abilities<\/strong> can be a valuable aid to improve school performance.<\/p>\n<\/div><\/div>

How can I help my child to be careful at school or when he has to do his homework? <\/h5>

To support attention, it will be essential to plan activities so that children understand what they need to do and feel able to do it.<\/p>\n

We help children improve their time estimation<\/strong>
\u201c<\/strong> How long do you need to do this exercise? Let's try to measure it with the stopwatch and compare your prediction with what the watch will tell us \u201d.<\/p>\n

We provide time boundaries<\/strong>
\"<\/strong> You have 10 minutes to carry out this activity, at the end we will play a game of cards\".<\/p>\n

We help children recognize that the duration of the commitment has a limited time (it is not infinite)<\/strong>
We use the analog clock to allow the child to view time as a space, a more concrete concept and therefore more understandable for younger children. \"This activity lasts 5 minutes that is this mirror of the clock, when the hand arrives here, I am sure that you will have finished\". <\/p>\n

Let's try to ignite the motivation
<\/strong>We provide clues about the accessibility of the task for the child in relation to his \/ her abilities (if real): \"This task is very similar to the one you already did yesterday, try to remember how it was done, remember how satisfied you were when you completed it ? You can do it serenely, you are absolutely capable even without my help \". The ability to maintain attention on the task in children is often linked to levels of self-efficacy that is, how well I feel able to cope with the task. So let's try to organize tasks and activities that are accessible to the child but challenging enough to be able to compete with himself (\u201cI can do a little better than yesterday\u201d).<\/p>\n<\/div><\/div>

Can Stress Affect Memory?<\/h5>

The often hectic lifestyle due to work, school, family, social commitments, etc., creates stress and psychophysical overload<\/strong> which, if prolonged over time<\/strong> , can cause memory problems and cognitive fatigue<\/strong><\/a><\/strong> which leads to greater difficulty in maintaining attention<\/strong><\/a><\/strong> in activities that require mental energy.<\/p>\n

The state of chronic stress<\/strong> causes a deterioration of memory and our cognitive abilities. This happens because our body reacts by producing high levels of cortisol due to an imbalance of the hypothalamus-pituitary-adrenal axis. The adaptogenic plants<\/strong><\/a> contained in the formulations of Memorens<\/strong><\/a> oral solution and tablets improve memory and mental well-being and reduce stress.<\/p>\n<\/div><\/div>

My teenage son is always connected to his computer or cell phone, can there be any consequences? How can I help him?<\/h5>

Official data highlights a rapid increase in subjects with a high degree of Internet addiction<\/strong><\/a> : most completely lose interest in the outside world, abandon school or work as well as interpersonal relationships<\/strong> , favoring only online relationships. Often they lose interest even in interacting with family members to the point of retiring in solitude in their room<\/strong> , in front of the computer, neglecting environmental and personal hygiene to avoid disconnecting as much as possible. Increased anxiety and depression may occur.<\/p>\n<\/div><\/div>

Are there any natural remedies that can help increase focus and concentration?<\/h5>

Yes, some medicinal plants<\/strong> can offer an effective and safe<\/strong> solution.<\/p>\n

Memorens<\/a> ,<\/strong> oral solution and tablets, has been studied to improve memory and cognitive function in children, adolescents and adults. Its phytotherapeutic components such as Bacopa monnieri<\/strong><\/a> , Eleuterococco senticosus<\/strong><\/a> and Maritime pine<\/strong><\/a> act through specific mechanisms of action, providing a positive and neur<\/strong> oprotective nootropic effect.<\/strong><\/p>\n<\/div><\/div><\/div>

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\n Adult memory\n <\/h2> \n<\/div><\/div><\/div>
I have more and more frequent blackouts, should I worry?<\/h5>

The often hectic lifestyle due to work, family, social commitments, etc., creates stress and psychophysical overload<\/strong> which, if prolonged over time, can cause memory problems and cognitive fatigue<\/strong> which leads to greater difficulty in maintaining attention in activity that require mental energy. The state of chronic stress<\/strong> causes a deterioration of memory and our cognitive abilities<\/strong> . This happens because our body reacts by producing high levels of cortisol<\/strong> due to an imbalance of the hypothalamus-pituitary-adrenal axis<\/strong><\/a> .<\/p>\n

As we age, neuronal changes<\/strong> can occur in brain regions involved in memory processing. The hippocampus and especially the frontal lobes are subject to structural and neurochemical changes. The efficiency of the nerve pathways that conduct the signal can be progressively reduced. This results in slowing the speed of information processing<\/strong> and impairing the ability to form new memories and maintain concentration for long enough to perform at best the activities of daily living. These changes may seem disturbing, but they are normal and can simply result in slower processing of information.<\/p>\n

Using supplements like Memorens<\/strong><\/a> can help in these situations.<\/p>\n<\/div><\/div>

I forget important things, what can I do?<\/h5>