{"id":36012,"date":"2021-12-20T15:53:33","date_gmt":"2021-12-20T14:53:33","guid":{"rendered":"https:\/\/exerens.com\/piante\/valerian-officinalis\/"},"modified":"2021-12-20T15:53:38","modified_gmt":"2021-12-20T14:53:38","slug":"valerian-officinalis","status":"publish","type":"piante","link":"https:\/\/exerens.com\/en\/piante\/valerian-officinalis\/","title":{"rendered":"Valerian Officinalis"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Origin<\/h2>\n\n<p>Its name comes from Latin and means &#8220;<strong>healthy<\/strong>&#8220;. This plant belongs to the Valerianaceae family and grows in Europe, North America and South America. The parts used are the roots and rhizome which are carefully dried at a temperature below 40\u00b0C.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Bioactive principles<\/h2>\n\n<p>Valerian contains essential oils whose main components are sesquiterpene acids: valerenic acid, valeranone and valerenale.<br\/><strong>\n  <a rel=\"noreferrer noopener\" href=\"https:\/\/exerens.com\/en\/prodotto\/xerenens\/\" target=\"_blank\">Xerenens\u00ae<\/a>\n<\/strong> <strong>oral spray<\/strong> has a titration of 0.8% in sesquiterpene acids calculated as valerenic acids.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Therapeutic properties<\/h2>\n\n<p>Valerian <strong>promotes <a href=\"https:\/\/exerens.com\/en\/sleep-disturbance-in-children\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleep<\/a><\/strong> and relaxation.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Mechanism of action  <\/h2>\n\n<p>Valerian explains its effects through modulation of the gabaergic system by increasing the binding of GABA and decreasing its degradation. Action as a partial rector agonist to serotonin 5-HT5a was also evidenced.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Tolerability<\/h2>\n\n<p>Valerian <strong>is well tolerated<\/strong>. Side effects associated with the use of valerian are mild and infrequent and in any case similar to those reported with placebo in randomized clinical trials.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Origin Its name comes from Latin and means &#8220;healthy&#8220;. This plant belongs to the Valerianaceae family and grows in Europe, North America and South America. The parts used are the roots and rhizome which are carefully dried at a temperature below 40\u00b0C. Bioactive principles Valerian contains essential oils whose main components are sesquiterpene acids: valerenic [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":34934,"menu_order":46,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"piante_tag":[],"piante_category":[54],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Valerian Officinalis - Exerens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exerens.com\/en\/piante\/valerian-officinalis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valerian Officinalis - Exerens\" \/>\n<meta property=\"og:description\" content=\"Origin Its name comes from Latin and means &#8220;healthy&#8220;. This plant belongs to the Valerianaceae family and grows in Europe, North America and South America. The parts used are the roots and rhizome which are carefully dried at a temperature below 40\u00b0C. 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This plant belongs to the Valerianaceae family and grows in Europe, North America and South America. The parts used are the roots and rhizome which are carefully dried at a temperature below 40\u00b0C. 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