{"id":35277,"date":"2021-11-18T14:52:34","date_gmt":"2021-11-18T13:52:34","guid":{"rendered":"https:\/\/exerens.com\/an-effective-and-fast-psychological-support\/"},"modified":"2021-11-18T14:52:38","modified_gmt":"2021-11-18T13:52:38","slug":"an-effective-and-fast-psychological-support","status":"publish","type":"post","link":"https:\/\/exerens.com\/en\/an-effective-and-fast-psychological-support\/","title":{"rendered":"An effective and fast psychological support"},"content":{"rendered":"\n

by Gioele Cedro and Sharon Puccio<\/strong> Psychologists<\/em> <\/em><\/em>www.psicologitirreno.it<\/a><\/p>\n\n

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Never move the soul without the body, nor the body without the soul, so that by defending each other, these two parts maintain their balance and their health.Plato (428 BC – 348 BC)<\/em><\/p><\/blockquote>\n\n

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Today we know, through in-depth studies and research, that body and mind are connected and interact with each other. If one of the two suffers automatically the other suffers. This is why we at Exerens<\/strong> want to give you support<\/em> that satisfies both body and mind.<\/p>\n\n

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We have a team of professionals<\/strong><\/strong> ready to help you find your psychophysical balance<\/h2>\n\n
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But how to do it? Where to start?<\/strong><\/h3>\n\n

Giving the right importance to the mind is fundamental because, at times, it plays tricks on us by altering our well-being. Sometimes even a single meeting is enough to find useful tools to solve a recent or past problem or to overcome a momentary difficulty in order to reach a future goal.<\/p>\n\n

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What is Single Seated Therapy and why can it help you get better?<\/strong><\/strong><\/h3>\n\n

Single session therapy<\/strong><\/a> is a well-structured psychological intervention method with a long history behind it, through which psychologist and client collaborate in order to obtain the first and most useful tools to deal with the problem. It is called a single session because from the very first moments the psychologist and client work to make the most of the time they have available. It is an intervention that does not seek to dig into the past looking for the cause of the problem, but rather seeks all those resources<\/strong> and strengths<\/strong> of the person and those around him, useful for overcoming the problem. In an accelerated society like ours, we too must go fast and psychology must adapt to modern rhythms. For this reason it is of fundamental importance to offer concrete and immediate help to those who are experiencing difficulties or are going through a complicated period.<\/p>\n\n

There are no secrets or magic that make this possible, but there is the will to work together with the person to create a first small change<\/strong> .<\/p>\n\n

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The mission of Exerens<\/a><\/strong> is to help people find their individual balance through a natural approach that allows them to bring out their skills and express the best of themselves.<\/h2>\n\n
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The reason why often a drug or a phytotherapeutic supplement<\/strong> allows the person to improve his health and well-being is that these substances, acting on the brain, slightly modify its characteristics through the restructuring of neuronal connections.Psychotherapy and psychological therapy<\/strong> are able to modify behavior by building new connections between neurons in different parts of the brain (Carlson, 2002).<\/p>\n\n

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\"Equilibrium\"<\/figure>\n\n
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Psyche is body, body is psyche<\/strong><\/strong><\/h3>\n\n

Have you ever wondered:<\/p>\n\n