{"id":35951,"date":"2021-12-20T15:53:06","date_gmt":"2021-12-20T14:53:06","guid":{"rendered":"https:\/\/exerens.com\/piante\/withania-somnifera-l\/"},"modified":"2021-12-20T15:53:41","modified_gmt":"2021-12-20T14:53:41","slug":"withania-somnifera-l","status":"publish","type":"piante","link":"https:\/\/exerens.com\/es\/piante\/withania-somnifera-l\/","title":{"rendered":"Withania somnifera L."},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Origen<\/h2>\n\n<p>La Withania somnifera se encuentra en la India y se utiliza en la medicina ayurv\u00e9dica (de <em>Ayur<\/em> -que significa vida- y <em>veda <\/em>-que significa conocimiento-) como t\u00f3nico, de hecho tambi\u00e9n se conoce como <strong>ginseng indio<\/strong>.  <br\/>Tambi\u00e9n la encontramos en el Mediterr\u00e1neo, especialmente en Sicilia y Cerde\u00f1a.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Principios bioactivos<\/h2>\n\n<p>Su acci\u00f3n principal se atribuye a los alcaloides, las lactonas esteroides (withan\u00f3lidos) y los amino\u00e1cidos. en los preparados, contienen flavonoides, compuestos triterp\u00e9nicos, aceite esencial y procianidinas.  <\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Propiedades terap\u00e9uticas<\/h2>\n\n<p>Siempre se ha utilizado como <strong>\n  <a href=\"https:\/\/exerens.com\/es\/adaptogenos-vacunas-naturales\/\" target=\"_blank\" rel=\"noreferrer noopener\">t\u00f3nico-adaptador<\/a>\n<\/strong>. Tiene propiedades antiinflamatorias y antioxidantes. Tiene un efecto neurotr\u00f3fico y neuroprotector en el sistema nervioso central.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Mecanismo de acci\u00f3n  <\/h2>\n\n<p>Whitania es un <strong>inmunomodulador<\/strong>, es decir, es capaz de variar la actividad del sistema inmunitario seg\u00fan las necesidades del organismo.  <br\/>Uno de los mecanismos subyacentes parece ser la inhibici\u00f3n de la \u00f3xido n\u00edtrico sintasa (NO-sintetasa), lo que conduce a una reducci\u00f3n de la producci\u00f3n de \u00f3xido n\u00edtrico (NO &#8211; significa <em>\u00f3xido n\u00edtrico<\/em>).<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Tolerabilidad<\/h2>\n\n<p>No se conocen riesgos significativos para la salud ni efectos indeseables asociados al uso adecuado de Withania.  <br\/>El uso excesivo o las dosis elevadas pueden provocar trastornos gastrointestinales como n\u00e1useas, v\u00f3mitos y calambres abdominales.  <br\/>La Withania tiene un efecto hipn\u00f3tico-sedante y, por tanto, puede potenciar otros sedantes.  <br\/>Est\u00e1 contraindicado (al igual que la equin\u00e1cea) en pacientes con trastornos autoinmunes, durante el embarazo y la lactancia.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Origen La Withania somnifera se encuentra en la India y se utiliza en la medicina ayurv\u00e9dica (de Ayur -que significa vida- y veda -que significa conocimiento-) como t\u00f3nico, de hecho tambi\u00e9n se conoce como ginseng indio. Tambi\u00e9n la encontramos en el Mediterr\u00e1neo, especialmente en Sicilia y Cerde\u00f1a. Principios bioactivos Su acci\u00f3n principal se atribuye a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":35555,"menu_order":51,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"piante_tag":[],"piante_category":[54],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Withania somnifera L. - Exerens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exerens.com\/es\/piante\/withania-somnifera-l\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Withania somnifera L. - Exerens\" \/>\n<meta property=\"og:description\" content=\"Origen La Withania somnifera se encuentra en la India y se utiliza en la medicina ayurv\u00e9dica (de Ayur -que significa vida- y veda -que significa conocimiento-) como t\u00f3nico, de hecho tambi\u00e9n se conoce como ginseng indio. Tambi\u00e9n la encontramos en el Mediterr\u00e1neo, especialmente en Sicilia y Cerde\u00f1a. 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Tambi\u00e9n la encontramos en el Mediterr\u00e1neo, especialmente en Sicilia y Cerde\u00f1a. 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