{"id":36011,"date":"2021-12-20T15:53:33","date_gmt":"2021-12-20T14:53:33","guid":{"rendered":"https:\/\/exerens.com\/piante\/linden\/"},"modified":"2022-01-19T16:55:14","modified_gmt":"2022-01-19T15:55:14","slug":"linden","status":"publish","type":"piante","link":"https:\/\/exerens.com\/es\/piante\/linden\/","title":{"rendered":"Tilo"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Origen  <\/h2>\n\n<p>Se elabora con las flores secas de Tilia cordata Mill. y\/o Tilia platyphyllos Scop. Este \u00faltimo, tambi\u00e9n conocido como tilo de verano, es muy com\u00fan en Europa e Italia. Son \u00e1rboles de hasta 30 metros de altura y se cultivan para ornamentar avenidas y jardines por su crecimiento y longevidad. Las flores amarillentas se agrupan en inflorescencias colgantes con un agradable y caracter\u00edstico aroma. Las flores secas tienen un sabor agradable y dulz\u00f3n debido a la interacci\u00f3n de los taninos astringentes con el muc\u00edlago y las sustancias arom\u00e1ticas.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Principios bioactivos<\/h2>\n\n<p>Flavonoides, taninos (2%), aceite esencial, \u00e1cidos cafeico, clorog\u00e9nico y p-cum\u00e1rico y sustancias mucilaginosas (3%).<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Propiedades terap\u00e9uticas<\/h2>\n\n<p>La lima tiene propiedades sedantes y ansiol\u00edticas y favorece la relajaci\u00f3n en casos de <strong>estr\u00e9s y <a href=\"https:\/\/exerens.com\/es\/ansiedad-en-los-ninos\/\" target=\"_blank\" rel=\"noreferrer noopener\">ansiedad<\/a><\/strong>.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Mecanismo de acci\u00f3n<\/h2>\n\n<p>Los ensayos precl\u00ednicos demuestran que el tilo explica su acci\u00f3n sedante y ansiol\u00edtica gracias a sus componentes flavonoides a trav\u00e9s de la modulaci\u00f3n de los receptores perif\u00e9ricos de benzodiazepinas.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Tolerabilidad<\/h2>\n\n<p>La tila se utiliza como remedio tradicional desde hace mucho tiempo y <strong>sin problemas de seguridad<\/strong> desde hace m\u00e1s de 30 a\u00f1os.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Origen Se elabora con las flores secas de Tilia cordata Mill. y\/o Tilia platyphyllos Scop. Este \u00faltimo, tambi\u00e9n conocido como tilo de verano, es muy com\u00fan en Europa e Italia. Son \u00e1rboles de hasta 30 metros de altura y se cultivan para ornamentar avenidas y jardines por su crecimiento y longevidad. Las flores amarillentas se [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":35423,"menu_order":41,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"piante_tag":[],"piante_category":[54],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tilo - Exerens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exerens.com\/es\/piante\/linden\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tilo - Exerens\" \/>\n<meta property=\"og:description\" content=\"Origen Se elabora con las flores secas de Tilia cordata Mill. y\/o Tilia platyphyllos Scop. 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