{"id":36044,"date":"2021-12-20T15:53:38","date_gmt":"2021-12-20T14:53:38","guid":{"rendered":""},"modified":"2021-12-20T15:54:16","modified_gmt":"2021-12-20T14:54:16","slug":"ginseng-panax","status":"publish","type":"piante","link":"https:\/\/exerens.com\/es\/piante\/ginseng-panax\/","title":{"rendered":"Ginseng Panax"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Origen<\/h2>\n\n<p>El ginseng es una planta herb\u00e1cea perenne de 40-60 cm de altura que crece en los bosques del norte de Manchuria, Corea, China, Siberia oriental y Norteam\u00e9rica. Se utilizan sus ra\u00edces.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Principios biol\u00f3gicos y propiedades terap\u00e9uticas<\/h2>\n\n<p>Su ra\u00edz se utiliza para la<strong>\n  <a rel=\"noreferrer noopener\" href=\"https:\/\/exerens.com\/es\/adaptogenos-vacunas-naturales\/\" target=\"_blank\">acci\u00f3n t\u00f3nica<\/a>\n<\/strong> en el rendimiento f\u00edsico e intelectual. Su nombre \u00abPanax\u00bb, panacea, indica que se considera capaz de curarlo todo. La ra\u00edz de ginseng es rica en ginsen\u00f3sidos, vitaminas (especialmente del grupo B), minerales (cobre, f\u00f3sforo, hierro, zinc, magnesio y calcio), oligoelementos (silicio y selenio) y amino\u00e1cidos.  <br\/>Los ginsen\u00f3sidos son saponinas triterp\u00e9nicas capaces de influir en numerosas v\u00edas metab\u00f3licas que explican la acci\u00f3n multiobjetivo de esta planta: acci\u00f3n antioxidante, actividad antial\u00e9rgica, aumento de la capacidad psicomotriz, anticancer\u00edgena y resistencia al estr\u00e9s.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Mecanismo de acci\u00f3n<\/h2>\n\n<p>El ginseng es capaz de antagonizar la inmunosupresi\u00f3n inducida por el estr\u00e9s y de aumentar la resistencia cuando se somete a un esfuerzo f\u00edsico. Ejerce su efecto a trav\u00e9s de la modulaci\u00f3n de los niveles plasm\u00e1ticos de cortisol por acci\u00f3n indirecta sobre el .<strong>\n  <a rel=\"noreferrer noopener\" href=\"https:\/\/exerens.com\/es\/ansiedad-en-adultos\/\" target=\"_blank\">eje hipot\u00e1lamo-hip\u00f3fisis-suprarrenal<\/a>\n<\/strong>.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2>Tolerabilidad<\/h2>\n\n<p>Si se utiliza adecuadamente, el ginseng es relativamente seguro con una dosis diaria de 15 mg por kg de peso corporal durante un periodo de tres meses. Las dosis elevadas pueden producir diarrea, hipertensi\u00f3n, nerviosismo, insomnio y erupci\u00f3n cut\u00e1nea.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Origen El ginseng es una planta herb\u00e1cea perenne de 40-60 cm de altura que crece en los bosques del norte de Manchuria, Corea, China, Siberia oriental y Norteam\u00e9rica. Se utilizan sus ra\u00edces. Principios biol\u00f3gicos y propiedades terap\u00e9uticas Su ra\u00edz se utiliza para la acci\u00f3n t\u00f3nica en el rendimiento f\u00edsico e intelectual. Su nombre \u00abPanax\u00bb, panacea, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":35539,"menu_order":21,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"piante_tag":[],"piante_category":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ginseng Panax - Exerens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exerens.com\/es\/piante\/ginseng-panax\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ginseng Panax - Exerens\" \/>\n<meta property=\"og:description\" content=\"Origen El ginseng es una planta herb\u00e1cea perenne de 40-60 cm de altura que crece en los bosques del norte de Manchuria, Corea, China, Siberia oriental y Norteam\u00e9rica. Se utilizan sus ra\u00edces. Principios biol\u00f3gicos y propiedades terap\u00e9uticas Su ra\u00edz se utiliza para la acci\u00f3n t\u00f3nica en el rendimiento f\u00edsico e intelectual. 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Se utilizan sus ra\u00edces. Principios biol\u00f3gicos y propiedades terap\u00e9uticas Su ra\u00edz se utiliza para la acci\u00f3n t\u00f3nica en el rendimiento f\u00edsico e intelectual. 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