


COVID-19: how to manage stress in children at home
Here are some tips indicated by the WHO (World Health Organization) to avoid the anxiety that, in these days of forced quarantine, could arise in children: 1. Children can respond to stress by expressing their emotions differently For example, they may become more...
Anxiety in adults
by Roberto Pino PhD in Pharmacology and Toxicology University of Florence What is anxiety and how does it manifest itself? Ask a handful of people with an anxiety disorder to describe it and they will likely paint different pictures . One is afraid of speaking in...
The 10 rules for sleeping for children and their parents
1. Respect bedtime every night Accustom the little one from an early age to always falling asleep at the same time, adapting the rhythms of the family to those of the child and not vice versa (for example, if the child is kept awake because the father arrives late and...